"If you're tired of trying to go it alone. . .tired of gimmick diets. . . I can help you with an affordable, medically supervised program that works. And I have ten reasons why."     
               -Ruth E. Fox, owner/counselor

1. Caring experts guide you to safe weight loss.
Our trained staff counselors supervise every step of your program on a one-on-one basis. They're people who understand your needs, and can help you lose weight and maintain your figure. Every counselor is either on one of our programs or has been on one of our programs.

2. Three diet programs to suit every lifestyle, every budget.
Alpha Program- Our deluxe weight loss program is ideal for anyone who wants a higher rate of weight loss of up to 3 pounds per week.

Beta Program- You'll enjoy a wide choice of grocery store foods on this high fiber weight loss program and still lose up to 2 pounds per week.

Gamma Program- A special introductory, slow, steady trim-down program lets you see weight loss up to 1 pound per week.

You CHOOSE what fits your lifestyle!

3. You'll eat a wide variety of delicious foods.
You'll enjoy foods from all the major food groups including meat, poultry, fresh fruits, vegetables, even breads and pastas. And your choices increase as you progress through each plan. Variety is built right in! All foods you will purchase from the grocery store.

4. Our unique format makes our diets easy to use.
Choose the foods you like, have the flexibility to cook or eat out. Each meal has its own list of food choices and amounts. No long lists to decipher no figuring of exchanges. These are just simple sets of plans to follow you through your entire program.

5. Your health and wellness are our number one concern.
Being overweight can contribute to many other health and lifestyle problems such as heart disease, high blood pressure, stroke and diabetes. Your weight loss program is more than just a diet. Our mission is to bring you to over-all wellness.

6. You'll see immediate results, no matter what your age.
Any healthy person can enroll in one of the Nutritional Weight Management programs. That means that everyone from teens (with parental permission) to seniors (with personal physician approval) can see weight loss results right from the start.

7. You'll learn eating habits to stay slim.
Our behavior guidance classes set the industry standard. Class schedules are posted at the beginning of each month. You choose the topics that interest you. We'll teach you how to change unhealthy eating habits and how to start eating naturally and nutritiously, while making sure you have all the support you need to succeed.

8. You'll be amazed at how easily you'll lose weight.
You'll be eating a variety of satisfying foods on our plans. You can enjoy more food choices and still lose the weight. In fact, depending on the program, our average client loses from 1 to 3 pounds per week. We are so sure that our programs work that we offer a written guarantee.

9. Experts oversee our meal plans.
Our weight loss specialists - a noted physician and several nutritionists- have strong credentials in the weight loss and menu planning fields. We've brought together the best expertise and experience in overseeing our nutritionally sound weight loss programs.

10. We'll give you a FREE weight loss consultation.
For the whole story on each of our three diet programs, call our center to schedule a FREE weight loss lifestyle analysis, including a lifestyle and body fat analysis. Call now!
(361) 985-1779